The number of hairs on a person's head varies from 90 to 16 thousand units. Loss of dozens of hair per day is completely natural. If you have the idea that the day the hair is more than necessary, you should not panic. Daily hair loss is a normal phenomenon, if limited to a limit of 50-150 hairs per day. This difference in numbers is associated with the individual characteristics of the organism. The actual will be counting the number of hairs that remain on the brush with each combing.
To identify negative trends, doctors trichologists conduct a special test. If it shows the presence of a dark bulb, then the patient's concerns are justified. In this case, delay in taking action is not worth it. Quantitative testing of "fallen soldiers" includes surveys of the back of the head and temples. The condition of the hair can be checked as follows: if in these areas a little more than the tips are pulled, and more than 5 hairs remain in the palm, there are obvious signs of baldness on the face. Before conducting this test, you should not wash the head for 3-4 calendar days. After the hair wash took place, you can begin the examination. You should also pay attention to the tips of the hair: their "split" - a clear sign that requires a comprehensive treatment of hair.
What manipulations can lead to loss of curls
The most common procedures in which the rate of hair loss is impaired include head massage, combing and washing. For those women who wash their hair every day, the loss is not so noticeable. However, if you wash your hair 2 times a week, the amount of lost hair left in the bathroom may well cause shock. If the number of lost hairs exceeds one hundred, then you should be alert and take measures to strengthen the roots. However, in general, such a phenomenon is the norm for those who arrange water procedures for their hair not so often. And hair loss within a few days after washing will not be intense. It is an erroneous assumption that washing the head can cause loss of curls. This is not true, because in the process of washing those hairs that have already fallen out earlier leave.
When combing the hair, the brush acts on the scalp, and accordingly the bulbs, and if there are problems with hair loss, then in this situation they will clearly manifest themselves. Scratching itself can not be the cause of hair loss, of course, if this process is not carried out in an excessively active form. This is especially true for women: stacking their long curls, they can inadvertently damage the structure of the hair, which will negatively affect its future fate. In addition, experts recommend using a comb with sparse teeth and only from natural materials instead of the usual brush. And it is useful not only for children, but also for women and men.
You can also check the status of your hair by examining the pillow on which the person is sleeping. If whole deposits are found there - you should contact the trichologist immediately.
What do lost roots say
Each hair on the head has an individual life cycle, which averages 3 years. During this period, the curls add about 1.3 cm in length each month. After the hair cycle comes to an end, it is pushed out by a new, growing unit. This is how hair loss occurs. In this case, a white thickening can be observed at the end of the hair that has fallen out. The daily rate of such a process may vary under the influence of several factors, but on average it should not exceed 150 hairs per day. There is no need to worry here: such a phenomenon is even positive: there is evidence that the hair is being renewed and growing.
But both women and men should be alerted by the following facts:
- The hair that has fallen out is not white, but dark root. This may be one of the signs of baldness, so without the help of a specialist is not enough,
- hair loss does not occur. So, the hair just stopped growing, which is an even bigger problem than falling out,
- lost hair does not have a thickening. Here there is another problem - fragility of curls. The reason for this can be a perm, hair coloring, frequent use of hair dryers and pleyok when styling. This problem should be treated differently than falling out, which is very often the cause of negative customer feedback on a particular hair treatment product.
- The rate of hair loss is exceeded.
The daily rate of hair loss is also determined by their true color. For example, red-haired women have thicker hairs than women with a touch of blond. Natural white curls are naturally endowed with such an unfavorable factor as subtlety. However, blondes have a total of more hair on their head than red, and therefore the percentage of hair lost per day will be unequal.
What causes hairfall
The entire list of factors that can lead to hairfall can be divided into two groups: external and internal.
External causes include:
- Bad ecology. This concerns not only the air in which the fourth part of the Mendeleev set can hover, but also the water that contains chlorine and alkali metals. In order to avoid problems with the loss of curls, the latter must be strengthened in every way. Useful indelible cosmetics every day will be useful. It will create the necessary protective layer
- Incorrect painting. If you change the color of the hair in the cabin, then problems with the loss should not arise. But coloring at home by an amateur hairdresser may entail a number of negative consequences regarding the state of curls in the future,
- Frequent use of styling products, poor-quality hair cosmetics. Here, women should have a golden rule: give their locks a breather, and not be in fixers hairstyles 24 hours a day,
- Some hairstyles, which strongly tighten the curls: a spikelet, pigtails, or a regular bun, which are so often seen in children in the kindergarten, can provoke hair loss. Despite the fact that this phenomenon is temporary and exhausts itself after changing the hairstyle. But still you should not experiment with this kind of hairstyles every day.
- Head injury. Physical damage to the surface of the head can cause deterioration of blood circulation, which will determine the level of oxygen in the cells of the scalp is significantly below normal.
The main internal causes are:
- Reception of medicines. This applies not only to antibiotics, but also to antidepressants, contraceptives,
- Violation of hormonal levels. This is one of the main causes of hair loss in adolescent children, when their body is saturated with hormones. The main cause of baldness in both men and women may be an overabundance of testosterone in the blood. The treatment of this disease requires an integrated approach and consultation with several specialists at once.
- Irrational diet, which is a consequence of the lack of important trace elements and vitamins. This can be eliminated with a balanced diet, which must be followed every day, or by taking dietary supplements,
- Postpartum period. This phenomenon is temporary and inevitable. The daily rate of hair loss that has outlived its life cycle can be exceeded several times. But gradually, the body will return to normal.
In general, the number of lost hair per day is an excellent indicator of the internal state of the body. After all, the cells of the scalp are among the first to react to those or other disorders. Therefore, it is important not to ignore the fact of hair loss, and try to find out the true cause of this process.
How many hairs on the head
Each person has hair growing on his head, but their number, color and structure are individual for each person. The amount of hair completely depends on the pigmentation of the strands. So, scientists have proven that the rate of hair loss per day for women depends entirely on the color of the curls. Most of all in this matter lucky natural blondes, they can boast the largest number of hair follicles: up to 160 thousand. Somewhat less nature endowed brunettes and brown-haired women: 11 thousand. Well, completely offended in this regard, the owners of red strands: 70-90 thousand.
But it is the fiery beauties that have the most dense and strong hairs, but for blondes they are the thinnest.
How much hair should fall out per day?
During the day, the specialists consider from 50 to 160 pcs as the norm for hair loss. - hair. Such a big difference in the amount of hair loss depends primarily on the color of your hair. Namely:
- Natural blondes and blondes on their heads have up to 160 thousand hairs on their heads. Therefore, if you are the owner of such a hair color, then you should know that the more hairs on the head, the greater their number per day. The normal amount of hair loss for people with a natural blond color will be up to 160 hairs per day.
- Brunettes and brunettes have up to 120 thousand hairs on their heads. Which is slightly smaller than people with blond color. Therefore, the number of hairs they have less - up to 120 hairs per day.
- The most durable and thick hair in people with red hair color. The number of hairs on their head, there are up to 80 thousand. During the day they can fall to 80 hairs.
How to calculate how much hair you have per day?
Experts recommend not to wash your hair for three days. Then get up in the morning and count the hair that remained on the pillow and on the pajamas. Then wash your hair, while closing the drain with a stopper or a strainer, then to calculate how much hair fell out after the washing procedure.
Dry your hair without using a hair dryer and comb it with a plastic or better carbon comb (for information on how to choose a comb correctly, read here).
Collect all hair from a hairbrush. By the evening, re-comb your hair and reassemble the hair from the comb and add it to those that you have already collected.
There is an easier way to count lost hair per day. It is necessary not to wash your hair for 4-5 days. Grab your palms strands of hair in the temples and crown and just pull them. If after this you have less than five hairs in your palms, then there is nothing to worry about - your hair is absolutely healthy.
The hair that really fell should have a white onion at the end. And the hair that fell out as a result of a mechanical or heating effect is the same thickness on both sides. Therefore, it is important not to confuse natural hair loss and artificial.
Artificial hair loss may result from improper use of a curling hair dryer. It turns out you simply cut them off with heating elements that are present on these devices. This means that you can not correctly calculate the number of hair loss per day.
Causes of hair loss. 6 most common causes of severe hair loss
General depletion of the body leads to severe hair loss. During this period, the body is not able to give strength to support existing hair and even more so to update it:
1. Avitaminosis - This is a condition when the human body lacks the necessary vitamins to maintain its normal functioning. Vitamin deficiency can begin not only in early spring, but in any season of the year. It all depends on the mode and diversity of human nutrition. During this period, hair falls out much more often.
2. Serious illness can cause abnormal hair loss. During this period, the body activates all forces to fight the disease, so it does not have the strength to maintain hair follicles. During this period, frequent hair loss is observed.
3. Use of cheap, chemical hair dye leads not only to hair loss, but to baldness of some parts of the scalp. All this is due to the fact that the chemicals in the paint, simply destroy the bulbs hair. Therefore, the choice of hair dye should be approached with great care. It is better to use regular henna.
4. Frequent shampooing leads to hair loss. When we wash our heads, we inadvertently damage the hair follicles. The same thing happens when we brush our hair.
5. Genetic predisposition. We can not affect baldness of the head at a young age. It is useless to fight the genetic inheritance.
6. Hormonal changes in the body affect the amount of hair loss.
Be sure to watch the video on how the girl struggled with hair loss:
Share with us in the comments about how you fight or struggled with hair loss, we all will be very interested to know about it.
What a loss is natural
Panic is not necessary if you have hair fall out as follows:
- Blondes can lose up to 130-150 pieces during the day.
- If you are the owner of dark hair, then the daily rate of hair loss will be 100-110 pcs.
- The number of fallen hairs on the head of fiery beauties can be as little as 80 pieces.
Under such rules fall and representatives of the weaker sex, and men, and even children. Now you know exactly what the rate of hair loss per day.
Having understood how much hair you have in one day, you can effortlessly calculate how much hair you lose over days, weeks, 3 months, six months, and even a year. Knowing these figures, everyone can independently calculate the rate of his strand loss even in a year. Of course, in a year the figure will turn out to be quite depressing, but these are all natural processes, both in women and in men. You shouldn’t be too upset about this, because each hair that fell out can grow already in a week, and all the hairs that have dropped out will surely grow again.
If you often began to notice that during the week a lot more hair was falling than it should be, you need to find out the reason for such weakness of the strands.
Hair grows according to 3 phases of development:
- The main phase. Period of active growth. It is during this period that the root appears, and the hair begins to grow actively. This phase contains up to 80% of the entire scalp. Grow hair in this period for 3-7 years.
- Transition period. At this stage, the death of the hair follicle begins and, as a result, a certain amount of hair cover falls out in a person.
- The period of rest, or regeneration, lasts for 3-4 months. It is at this point that new cells originate.
Causes of excessive hair loss
If before you posed the problem of baldness, then first of all you need to find out its causes. After all, the problems of dropped out hair are common, that is, there are both male and female concerns.
- internal factors
- external causes.
External causes include:
- Bad ecology. The horrific environmental situation is the scourge of our time. Increased radioactive background, all kinds of environmental pollution adversely affect the state of the human body as a whole, and the condition of the hair separately. People living in ecologically unfavorable regions are familiar with the problem of excessive hair loss firsthand.
- Water with the addition of bleach, aggressive chemical detergents and frequent washing of the hair is fraught with their excessive loss.
- Chemical perm, aggressive coloring agents also contribute to dehydration, dryness, weakening of the hairline, and as a result of curls can noticeably thin.
- Excessive use of various means for styling hairstyles, leveling irons very adversely affect the strands.
- Significant climate change, in which the entire body and hair individually experience significant stress.
Internal causes include:
- Avitaminosis. Lack of vitamins and unbalanced nutrition is negatively displayed on the scalp. After all, our locks in the same way need nutrients, vitamins and trace elements, as well as the entire body. The lack of such substances leads to the fact that we have to gradually say goodbye to the hair. This condition can often be observed with spring avitaminosis, or with any diet.
- Reception of medicines. Many drugs contribute to hair loss, especially antibiotics, antidepressants, contraceptives.
- Lactation. In this important period, it is necessary to eat vigorously, the female body at this time gives some of its resources to the baby’s nutrition, and mothers often have beriberi and avitaminosis.
- Hormonal imbalance is often the cause of all sorts of unwanted changes in the body, including excessive loss of hair.
- Stress, nervous breakdowns, depression, frequent agitation and overwork contribute to excessive loss of scalp.
Shampooing and combing
As everyone knows: hair is easy to lose, but not so easy to grow. Incorrect water procedures and combing affect the hair is not the best way. How to properly comb your hair, and what are the rules of washing?
In case of excessively falling hair, it is necessary to comb it extremely carefully and preferably not more than once a day.
How important it is to properly comb your hair you can see for yourself by seeing how many of them remain on the comb.
It is strictly forbidden to comb wet hair, tightly collect them with rubber bands and hairpins, use thick iron scallops.
In order not to start the problem of baldness, you need to know how much hair should fall out when washing your hair. There is its own rate of hair loss when washing the head: it is not more than 80-100 hairs. In order to not have much more, you need to adhere to the following recommendations:
- water temperature should not be more than 36 degrees,
- hard chlorinated water must not be used
- when washing your hair, shampoo should be applied no more than once,
- rinse hair with decoction of herbs, especially burdock and nettle strands,
- To make the curls beautiful and strong, pamper them with masks from oils.
To check how many hairs you lose, there is a very simple way to count them. To do this, simply grab the bundle of strands with your hand, and holding it tightly, hold your fingers over it. If there are no more than 10 hairs left in your palm, then everything is fine; if it is much larger, then the loss of hair exceeds the norm.
If the strands become too showered, do not be discouraged, they can grow back.
Now you already know how much hair per day is normal, and you will be able to prevent their excessive rash.
Norm of hair loss
Photo: hair growth stages
How many hairs are lost daily during normal body function?
To answer this question you need to understand the cycle of their growth, it is divided into three phases:
- Growth phase (anagen period)
- Transition phase,
- Resting phase.
Growth Phase (anagenstadium)
The growth phase is 80% of the total number of our strands. In the follicle a new root is formed, from which the hairline begins to grow.
The growth phase can last from three to seven years, provided that the hair and scalp are healthy. The life of the curl is determined just by the growth phase.
Transition phase (katagenstadium)
The transition phase is the shortest. Its duration is 2-3 weeks. In the cathogen stage, this is the name for the transition period, there is approximately 9% of hair.
What processes occur in this period? The bulb gradually dies off, hair thinned and fall out. The beginning of hair loss already indicates the onset of the resting phase.
Rest phase (telogenstadium)
In the resting stage, the processes of regeneration of hair follicles are started with the formation of hair cells. The duration of the telogen phase is 3-4 months. Approximately 1% of the total mass of the strands is in the telogen stage.
In the resting stage, 25-100 hairs leave the follicle daily, freeing up space for new formations. Therefore, when answering the question of how much hair a person has per day, a very specific answer can be given - no more than 150.
There are small nuances that also affect how much hair per day can fall out.
The daily amount of dropped curls should not exceed 150 pieces.
Scientists have shown that hair color directly depends on their number and thickness:
- Blondes have thin hair, but their number reaches 150 thousand.
- Brunettes have medium-thick hairs, their number is around 110 thousand.
- Least of all the hair in brown-haired women is 100,000, but they possess the thickest curls.
The thickness and amount of curls on the head depends on the color of the hair
As we have noted, in the transition phase, the hair becomes thinner, and in the rest phase they begin to fall out. Accordingly, in blondes the hair becomes thinner faster, and since their total number on the head is larger than that of the dark-haired and brown-haired, they also lose more hair. But this is all the norm.
Should hair fall out every day? Yes, they should.
Approximate rates of hair loss per day fluctuate in this range:
- Blond hair - up to 150 pieces,
- Dark hair - up to 100 pieces,
- Red hair - up to 80 pieces.
Causes of excess hair loss
In case of heavy hair loss, consult a doctor
Some women may experience hair shredding. We are no longer talking about any norms, the situation is becoming critical. With what it can be connected?
Doctors identify several common reasons:
- Genetic predisposition
- The effects of staining with improperly selected dyes,
- Diets
- Reaction to drugs
- Iron-deficiency anemia,
- Stress, depression,
- Climate change
- Improper care of the scalp (frequent washing and inappropriate shampoo).
If the hair began to fall out, it is necessary to analyze what could contribute to this. Perhaps the reason is not so deep. Diet, shampoo change, moving to another region, psychosomatic disorders, painting of the strands - just what we listed above.
Stress often causes problems with curls.
Note!
If your lifestyle is measured and calm, then you need to look for the cause deeper.
Here, without the help of experts can not do.
How to calculate lost hair during the day
The procedure is simple and comes down to pure arithmetic. After waking up, count the number of hairs left on the bed, add to them those that remained on the comb after combing. If you take a bath or shower - add washed away from the head to the total.
You can simplify the calculation, but for this you have to sacrifice comfort and do not wash your hair for 4-5 days. Brush your hands over the temporal areas of the head and the back of the head. If you have 5-7 hairs left on your hands, and their roots are white, there is no reason for excitement.
We carry out a simple calculation of fallen curls!
The appearance of curls can also be a signal. If the lost hairs are equally thin, and the bulb is missing at the end - it did not fall out, but broke.
The cause of fragility is most often an aggressive effect on strands:
- Regular use of hair dryer, curling iron, hair iron,
- Combing curls when creating hairstyles
- Permanent wearing pins, gum with a tight fixation of curls.
As soon as the attitude towards the hair becomes sparing, the problem of falling out will disappear immediately.
Tip!
To comb the strands, use a comb or comb made of wood.
Wooden combs do not electrify hair, do not violate their structure.
Diseases provoking hair loss
The appearance of bald patches is one of the signs of alopecia
In addition to the reasons already listed, a number of diseases can lead to loss of hair, and loss of bristly hairs, which form eyebrows and eyelashes. Hair loss and eyelashes may be due to a violation of the trophism of the hair follicle.
The loss of eyelashes causes madaroz. We are now talking about such a loss, when there is no replacement in place of the fallen out and a baldness is formed. This problem is solved only by treatment with a specialist trichologist.
Plesh is most commonly seen in men.
Very hair falls on the head - also an alarming symptom. If the loss is abundant, then alopecia (alopecia) is not excluded.
Hair loss and alopecia is a violation of the cyclical growth of hairs. After hair loss in the follicle, a new root is not formed. In this situation, again, only trichologist is able to provide qualified assistance.
Do not try to deal with the problem with your own hands using traditional medicine. You can fanatically rub various infusions and decoctions into your head, lose precious time and stay in two rows instead of lush hair on your head. The price of such self-treatment can be very high - at best - bald patches, at worst - total loss.
How to protect hair from falling out
Regularly nourish the scalp with masks, vitamin shakes
Instructions for protecting your strands are very simple:
- Carefully pick up shampoos, balms, masks,
- Do not abuse the diets that exclude carbohydrate intake,
- Watch for hemoglobin in the blood,
- Do not abuse the hair dryer, curling iron, irons,
- Give up hairstyles,
- Do not tighten or stab your curls too tight,
- Protect your head from direct sunlight and sudden changes in temperature
- Use when coloring strands bezammiachnye dyes,
- Do not forget to "feed" the curls with masks, vitamins.
Reasonable care and healthy nutrition will help preserve chic curls
Careful attention to even minor changes in the state of your curls will keep them luxuriant, beautiful for many years. In the presented video in this article you will find additional information on this topic.
A little more about the content of articles:
- The main part of the materials will be devoted to hair loss: in men, women, children and adolescents. We will consider the main causes of this process: fatigue, stress, poor ecology, lack of hormones, poor care.
- Methods to prevent the negative effects of hair loss will also be considered. For example, hair masks, special shampoos, folk remedies, professional procedures and much, much more.
- I will also talk about trichology - the science of hair. There will be interviews with well-known trichologists, background information on this section of medicine, terms and explanations for them.
- Separately, I would like to highlight articles on baldness. This is the word most of the male population on the planet is afraid of. As if shaved skulls didn’t look brutal, it wouldn’t replace good and healthy hair.
We will tell you how to avoid this ailment - what to eat, what headgear to wear, what to wash your hair, what doctor to visit and how often. In general, we will become a guide through the hair preservation universe.
We are sure that you will appreciate our work. We understand how much we are going to raise a personal topic and are not afraid of it. After all, it is better to honestly and openly look into the eyes of the problem than to run from it in fear.
You know the name - won. So let's act together. If you have something to say on the subject specified by us - contact the site administration, and we will definitely agree on cooperation. We always welcome new faces in our friendly team!
Biological process of hair loss
Each hair has its own life cycle, it is not more than three years. The constant replacement of obsolete hairs with new ones is a natural physiological process. Sometimes it accelerates a little under the influence of various negative factors.
But if the normal indicators of hair loss are not too exceeded, you can not begin treatment, but simply eliminate the cause of the violation. To find out how much hair per day should be normal, it is worth passing special tests, since these data are individual.
If, after washing or brushing, whole bunches fall out, it is worth thinking and finding out what may be the reason for this. Caution should be if:
- completely missing a fallout. This indicates the end of the renewal of hair and growth of hair,
- the hairs fall off daily, but there are no bulges on their tips - follicles. It means that their normal loss process is disrupted - they simply break off at the roots. This usually happens because of the perm with the use of chemicals, paint, use of devices for hot styling,
- The shade of the hair follicle is not light, but dark. This is the first sign of incipient balding.
In all these situations it is best to consult a doctor-trichologist. It may turn out that the reason lies not in the scalp itself, but in the general condition of the body. The scalp is one of the first to respond to pathological changes. After treatment, curls usually begin to grow again.
How to calculate the number of lost hair
There are two methods of comparing real indicators with the rate of hair loss per day. For accurate results, you must pass both tests.
The first one is based on counting dead hairs. We need to act as follows:
- Waking up, count the hairs remaining on the pillow.
- After combing count their number on the comb.
- If, going outside, you put on a headdress, by the end of the day, examine it and count the stuck hairs.
- In the evening, after taking a shower, pay attention to the number of hairs that fell out during washing.
Calculate the total amount and add to it 20. The resulting number will be the average loss rate for 24 hours.
Trichologists, in order to find out if there is any reason to worry about excessive thinning of hair, propose to pass such a test.
The subject was not washing his head for three days before the manipulation. Then gently pulls the strands in the occipital and temporal region. Sharply pull is not necessary. If after each manipulation more than five hairs remain in the hand, it is a reason to visit a doctor to determine the likelihood of alopecia and prevent it.
Causes of severe hair loss
Causes of excessive hair loss are varied. But among them are the main ones:
Violation of the rules of care for the scalp also leads to thinning of the hair. This includes the wrong choice of shampoo, daily washing with unnecessarily hot water, constant drying and styling when exposed to high temperature.
The effect of both high and low temperatures has a negative effect. If in winter you don’t wear a hat, and under a hot sun ñ a hat or a hat, cold or hot air destroys the bulbs, which leads to a strong thinning of the curls.
In addition, the negative impact on the condition of the hair coat has a constant exposure to chemicals with frequent discoloration or curling.
Systemic diseases, the use of certain pharmaceuticals, and chemotherapy can lead to alopecia. In this case, only a doctor can help. If, after recovery, hair still falls out when washing or combing, the problem is a lack of nutrients.The body is weakened by illness, and it lacks the strength to nourish the hair follicles.
It is necessary to strengthen the body's defenses and use special tools to care for weakened hair.
Preventing severe hair loss
In order for curvaceous curls to please the eye, and not to worry because of their insufficient thickness, you need to properly care for your hair. Measures that prevent the thinning of hair include:
- shampooing with water is not hotter than 36 degrees and only with proven shampoos and balms. When buying a new product, look at the label. It is desirable that the composition was not sulfate compounds. They destroy the hair structure, increasing fragility and loss of brightness, can cause allergies,
- applying shampoo for one washing procedure no more than two times,
- the creation of any hairstyle only after complete drying of curls,
- using only one styling agent so as not to weaken the hair,
- changing the parting so as not to permanently leave the same place naked
- selection of hats and caps in size. Tight hats squeeze the head, which violates the blood supply and the flow of nutrients to the follicles,
- natural drying curls. When using a hair dryer, it is better to set the lowest heating temperature,
- protection of hair in inclement weather from wind, snow and rain,
- self-massage of the skin to improve blood circulation in the root zones,
- rinsing the head after washing infusions of medicinal plants. Strengthens hair bulbs burdock root, coltsfoot, hops, calendula, chamomile, nettle,
- use of hair mask every three days,
- replacement every six months, combs and brushes. Cracks are formed on their teeth, and hairs cling to them, which leads to their damage.
It is also important to adhere to a healthy diet and take strengthening vitamin-mineral complexes. The choice of vitamins is better to entrust the doctor. He will advise a suitable remedy for hair loss, if the problem is serious.
If you maintain the overall health of the body and properly care for the hair, you can avoid strong hair loss and accelerate the growth of new ones.
Natural causes of hair loss
It is difficult to highlight the entire list of reasons that lead to hair loss. But there are 2 main groups that, to some extent, will shed light on the causes of hairfall.
- Unfavorable environmental situation. Poor bleach water, dirty air,
- The improper use of dyes at home,
- The use of non-quality cosmetics for styling,
- Tight hairstyles
- Damage to the skin of the head.
- Medication. This applies not only to antibiotics, but also to contraceptives and antidepressants,
- A hormonal failure can cause hair loss,
- Unbalanced nutrition, lack of vitamins and other trace elements important for strengthening hair,
- The postpartum period affects the amount of hair that has fallen out. Hair after childbirth is much stronger get enough sleep because of a lack of vitamins. This is a temporary occurrence.
The amount of hair that fell out per day is a wonderful indicator of body health. One of the first to react to disturbances in health is the cells of the scalp, and accordingly the hair in general. In a healthy person, the volume of hair falls out in the norm, and apparently they look healthy and strong.
What do the fallen roots say?
Lost roots can tell a lot. For a start, it is important to notice that the hairs always fall out with the bulb, otherwise, if there is no bag at the end, it means that they just break off. Doctors trichologists claim that the follicle itself (root) cannot fall out. It is located deep under the skin and acts as an integral part of the fabric. The hair has a pin-like bulge at the tip, it is an onion (root sheath), often mistaken for a follicle.
Home tips from a strong fallout
If hair is climbing hard, it is important to take the following measures:
- Exercise, strengthen the immune system.
- Eat more liver, apples, pomegranate, rye bread and cereals - they contain a lot of iron needed shash.
- Strong hair is the result of healthy blood circulation in the skin. Minimize the use of narrowing vessels drinks. These include teas, coffee, spirits.
- Carry out not only external, but also internal hair care. Eat more fruits and vegetables rich in vitamins.
- Earlier it was said that stress is harmful to the hairstyle. Less nervous and worry about trifles, more rest and get enough sleep.
- Ask for help to the national first-aid kit. Natural oils included in the mask from the loss will help to restore its former beauty. Also use vitamins against hair loss.
In the situation with the hairfall will be indispensable:
- pepper tincture,
- burdock, decoctions of the root,
- the usual table salt that any housewife in the kitchen has
- mustard powder,
- onion garlic,
- yeast.
All these products fit organically into the healing homemade masks that can be easily prepared at home. The main thing to consider the contraindications for the use of certain products, in the presence of allergic reactions with ease, replace one component with another.
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